Most of us are aware of the fact that the world is more polluted today than it was just as little as ten years ago. Because the amount of pollution is increasing at such an alarming rate, it is becoming more and more difficult for our bodies to get adapted.
It takes more than a few decades (actually more than a few thousand years even) for humans to become adapted to a change in the environment. This shows up as an increase in cancer rates, thyroid problems and all kinds of pollution related illnesses such as birth defects.
Your body isn’t simply capable to detoxify enough, especially when the quality of our foods is lowering at the same time. many years ago, we were able to get all the minerals and vitamins that are necessary to help our liver detoxify properly, but not so much now.
Detoxify the Body
The best thing that one can do for their health today, besides eating a healthy diet, is use detox kits on a regular basis. This is to get rid of heavy metals, plastics, phtalates and xenoestrogens in our bodies.
All of these have been linked to different diseases and at worst they are increasing cancer risk at an alarming rate. Detox kits are basically supplements which help your body detoxify by providing the necessary nutrients for it to do the cleansing process properly
For example, heavy metals can’t properly be removed from the body by natural ways, and that is why the only efficient way is to chelate them to a compound which is then removed from your system. Such compounds are EDTA for example which is widely used to chelate all kinds of heavy metals.
Another common supplement is n-acetyl-cystein (NAC) and clhorophyll.
There are some ready to use, off the shelf detox supplements that you can buy from a variety of sources, including online. Some are better than others, but they generally provide your body with much needed nutrients while assisting in the elimination of toxins through natural digestive processes.
One such product that has come to our attention is Digest It, which seems to be getting a lot of good reviews just lately. You can read this particular Digest It colon cleanse review which is detailed enough and comprehensively set out to find out more about it.
Metals We Do Not Want Too Much Of
Heavy metals are something that our bodies are really not used to dealing with. That is why using a detox kit to help with it, is a great idea.
You should not get too carried away with it though, as once you are doing a detox like this, the supplements will first get the compounds out from your tissues and in your bloodstream. If you do this too fast, you might experience serious nausea, eczema and even acne because there could be too many heavy metals in your blood.
Going the slow way is the best way.
For other types of pollution, there are different types of detox kits, all specific to one special category of toxin. Even using a multivitamin will help your body to detoxify as it is going to provide you with nutrients and vitamins to help your body’s natural cleansing pathways.
You might even want to regularly use an infrared sauna, since it has also been shown to help you be a more efficient detoxifier. However you choose to do it, just doing something is always better than doing nothing!
More information can be sourced here: Clinical Detoxification: Elimination of Persistent Toxicants from the Human Body