Archive for September 2014

Do You Like Extreme Workouts?

Some people like to look good and achieve the body beautiful through working out hard every day. That’s fine if you have the time and the inclination, but not everyone has that.

Personally, I don’t like to work out to extremes and punishing myself to get to that extra burn, even though I like exercising daily but it has to be on my own terms. That is why when I read some pretty good exercise reviews, I decided that this or that system was not really for me.

So Much Hype

Sure, there are always those outlandish claims that you can totally transform your body form whatever you start with to something that is going to look totally great inside ninety days is pretty cool and believable. I mean, if you are prepared to really push yourself very hard every day, then sure you are going to get a great looking body.

You are going to also build up a lot of strength in that time. So if it is a relatively fast change that you are looking to achieve, then something like the P90X is definitely a way to do that. But for me, I prefer a more normal workout schedule that doesn’t push me to the limit of what I am capable of doing.

What Are the Alternatives?

there are plenty of alternatives to getting a great looking body without so much pain, although there will be at least some you will have to endure. As they say, no pain… but really, you can get away with a lot as long as you exercise smart and do it regularly.

Some people prefer to diet their way to a slim body which is fine and often the only really doable way. You can get nice and slim that way but you won’t ever build strength or muscle definition unless you get yourself fit as well. Some people even cheat totally by wearing shapewear undergarments to give that slimmer look that would never hold up once the clothes come off and you get into a swimsuit!

Each to their own is the right thing to say here, I guess.

I like to do just enough fitness training to keep me looking slim and trim with enough muscle definition to look good without going over the top. So it’s the same old same old for me, not that I mind too much as I’m happy being the way I already am!