For those that find exercise a chore, dancing is a great way to stay fit while enjoying your workout. Here’s some ideas on using Latino rhythms and beats in the music to turn your working out time into fun time! It may come as no great surprise to learn that there are tons of great […]
Category Archives: fitness & exercise
Do You Like Extreme Workouts?
Some people like to look good and achieve the body beautiful through working out hard every day. That’s fine if you have the time and the inclination, but not everyone has that. Personally, I don’t like to work out to extremes and punishing myself to get to that extra burn, even though I like exercising […]